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d/fitness u/pansitatkilig

How do you stay consistent with running?

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9 comments

ngl, i stopped waiting for motivation and just built a habit

3

Good energy in this thread.

1

find a buddy, it makes a huge difference.

2

gawin mong appointment, bawal i cancel

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Yep, that's been my experience too

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schedule it like a meeting you can't skip.

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teka, kahit 10 minutes lang, basta tuloy tuloy lods

1

Thanks for the motivation

1

Lower the bar. Ten minutes is better than nothing

1

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